Build resilience today.
About JoyPop
What is the JoyPop™ App?
The Joypop app is an evidence-based and trauma-informed mobile health application that was designed to promote resilience and support mental health, providing pops of joy throughout your day!
Learn more about the apps features, or try JoyPop™ today.
Published Research
JoyPop is a research-based mental health app with studies highlighting its features, effectiveness, and impact on resilience and well-being.
JoyPop eBook
Explore the JoyPop eBook! It shares detailed insights on the app’s creation, thoughtful design, and the purpose driving its development and impact.
Features Video
Watch our features video demonstrating how to use the JoyPop app, guiding you step-by-step through its tools and key functionalities.




App Features
Explore the JoyPop™ App
The JoyPop™ app offers daily emotion ratings to enhance self-awareness, a guided journal with prompts, and a calendar to track moods and reflections. Users can manage a trusted Circle of Trust, access in-app helplines, practice relaxation through sleep sounds, breathing exercises, activities, games, and art, all available in English and French.
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Supported by
research
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Available in
English & French
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Free to download
and use





