About JoyPop™

The Joypop app is an evidence-based and trauma-informed mobile health application that was designed to promote resilience and support mental health, providing pops of joy throughout your day! 

The Joypop app can be used when you wake up, before you go to sleep, and when you want to collect your thoughts and express yourself. The Joypop app also includes a game to help refocus and quick access to social support to promote social connection. It may be helpful to use the Joypop app to engage in emotional management techniques when coping with difficulties, self-compassion, and self-expression.